Grounded Therapy for Real Life
Whatever season of life you’re in, it takes courage and commitment to seek positive change. Reaching out for therapy is one way of honoring that courage. You may be here because something feels off, you’re navigating a transition, or you simply want a place to talk things through.
I provide a safe, supportive space grounded in compassion and collaboration. Together, we can reflect, process, and discover new ways of moving toward the life you want to live.
You are in the right place if you are seeking to:
-
Feel more connected to yourself, your relationships, and your aspirations
-
Understand your values and create a life that feels more aligned with them
-
Explore and heal relational or personal dynamics that leave you feeling drained
Compassionate Telehealth Therapy in the Greater Seattle Area and Across WA State